RECLAIM YOUR CYCLE
Join this Free Masterclass and deepen
your connection to your Natural Rhythms
FRIDAY, NOV 29th / 11 AM (PST) / 2PM (EST)
This masterclass is an introduction to the transformative practice of cycle awareness.
Whether you're new to understanding your cycle or looking to deepen your connection to your body’s rhythms, this session will offer essential tools to align with your feminine energy. You'll learn how each phase of your cycle holds unique wisdom, guiding your emotions, creativity, and vitality. By recognizing these natural patterns, you can enhance your well-being, nurture self-compassion, and live in harmony with your body’s natural flow.
In this masterclass, you will:
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Discover the four phases of the menstrual cycle and their energetic qualities
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Learn about the science and energetics of you cycle
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Learn about the main hormones present in each phase and how they fluctuate
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Become knowledgeable about your cycle and use this knowledge to support your emotional and physical well-being
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Learn what "Cyclical living" means
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Cultivate a deeper connection to your body
“The rhythm of your body is a sacred song—let’s learn to dance to it, boldly, fiercely, and with the grace of all the women who came before us.”
