Re-Source: Open Floor conscious Dance practice With Aliza Joy

Come home to your body and its own unique dance. Through movement we resource, regulate, release and return to our embodied wisdom. As we move, with music as our guide, we open up, soften and connect to our source.

Open floor has its roots in the lineage of five rhythms/Gabrielle Roth. It is a movement meditation and inquiry where we embody and express all that we are with. We dance to feel, to learn, to grow. We dance for fuller expression of who we are. We dance to resource ourselves and to connect. We dance to settle our nervous system and wake up to this one precious life. (https://openfloor.org/)

Venue:

Kitsilano Neighbourhood House

2305 W 7th Ave, Vancouver, BC V6K 1Y4

Bring your water bottle - Wear movement-friendly clothing, preferably in layers - The space is drug-free, substance-free, scent-free, and judgment-free, and all participants are expected to respect themselves and one another - Please share the space respectfully and check in before hugging or touching another dancer - The dance floor is a nonverbal space, If you need to have a conversation, however brief, please step outside - RtR is adult only space (15+) - No street shoes on the dance floor - No experience is required - Please do not attend if you feel unwell or have any flu-related symptoms. - Please turn off your cell phone and put it away for the duration of the eventHere is some extra Information:

Free street parking is available!

About Aliza:

Aliza is an open floor teacher and registered clinical counselor. She feels most alive when dancing and most at peace in the forest, by the ocean, rivers, and mountains. Aliza is a mother, a seeker, a healer, and a guide. ()Alizarothman.com