
Embark on a transformative journey into the untamed wilderness within you, where the rhythm of life pulses with raw energy and primal instincts.
“Jungle” is a 5Rhythms workshop designed to guide you through the wild and hidden landscapes of your body and soul, inviting you to explore the rich polarities that exist within us all - light and shadow, expansion and contraction, stillness and chaos.
In this immersive experience, we will dance through the dense forest of our consciousness, awakening a deeper awareness of our instincts and vibrations. We will navigate the contrasts that define our human experience, allowing the body to express and release what it has held onto for too long. Through movement, we will invite the expansion of our consciousness, tapping into the primal wisdom that resides in the wild places of our being
This workshop is an invitation to reconnect with your inner wilderness, embracing both the light and the shadow within you. Together, we will explore, and detangle, the depths of our being, expanding our awareness and embracing the vibrant instincts that guide us through the ever-changing landscape of life.
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WHAT TO EXPECT
During this Workshop, you can expect a dynamic and supportive environment where movement becomes your guide through the depths of your unique experience. You will be invited to let go of control and allow your body to move freely, exploring the full spectrum of your emotions and instincts.
Expect moments of deep introspection and powerful release as we move through the Rhythms, uncovering layers of consciousness and connecting with the raw, untamed parts of ourselves. Whether you are new to the 5Rhythms or an experienced practitioner, this journey will challenge and inspire you, leaving you with a profound sense of connection to your body, soul, and the wild essence within.

Held by the embrace of the Maya Mountains of Belize, this workshop will be a potent immersion into the powerful medicine of the Jungle.
She is wild, untamed, strong, wise, and perfectly imperfect. We will draw from her wisdom and find our reflection within the mystical realms of the Rhythms that live in everything.
MEET YOUR GUIDE

GLORIA GLO
Accredited 5Rhythms® Teacher
Gloria Glo is a 5Rhythms teacher and dancer whose practice pulses with life, fire, and the poetry of movement. Guided by a deep love of rhythm in all its forms, she curates experiences that move bodies and hearts alike, blending the sacred with the visceral. Her classes are living rituals—meticulously designed to open the heart, ignite passion, and invite participants into their own embodied stories. With 13 years of dancing 5Rhythms, the practice has deeply shaped her life and awakened the artist within, fueling her devotion to music across genres and her ability to compose experiences that are both tender and electrifying.
THE LOCATION

"Belize is a very special country and it holds a big space in my heart.
I invite you to come to Belize not only because it has been my home for almost 10 years, but because this land holds ancient sacred mystical wisdom.
The Jungle here is pure medicine, and immersing yourself in her embrace is already a healing experience in itself.
I am not inviting you to a random retreat center I have found online…
or went to stay for a week.
I am inviting you into an entity that has been deeply healing and transformational for me and has been my biggest teacher. "
Gloria
Flow
DAILY

It will be something like this...
Each day we will have a morning session and an afternoon session..
There will be three delicious whole meals, and space to relax and integrate. There will also be some evening activities. More information about the schedule will be available at the start of the workshop.

WHAT'S INCLUDED
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6 nights of accommodation
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3 wholesome & delicious meals a day
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Evening teas
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Transportation to and from Caribbean Beach for day excursions
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Full immersion curriculum
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Healing Sound Bath
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Mini Cacao Ceremony
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Tour of Sattva Land (optional)
WHAT'S NOT INCLUDED
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Transportation to and from the airport (for more details and pricing contact us directly)
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Lunch at the beach on our day excursion
* This workshop counts as 5 days of Waves for those on the 5Rhythms Teacher Training path.

THE
Venue
Sattva is a Regenerative Retreat Centre nestled at the base of the Maya Mountains in the lush Stann Creek region of Belize. Located on the scenic Hummingbird Hwy, this 20 acres of broadleaf rainforest are home to a project that offers a caringly crafted immersion into the beauty of Nature.
While you are at Sattva you will enjoy the comfort of beautiful jungle accommodation, private jungle walks, the Natural swimming pool, curated permaculture gardens, and nutritious meals prepared with love and care.
More info about Sattva at https://www.sattvaland.com/
ACCOMMODATION
The Garden House
This beautiful home is located in the heart of the Land and can accommodate a total of 9 people: 3 rooms set with 2 single beds, and a larger room with 3 single beds or an option for a Queen-size bed. Shared amenities: blissful outdoor showers and Vietnamese-style compost toilets are just a stroll away.
SHARED DOUBLE ROOM: USD $990 / person
VENUS SHARED = US $990
VENUS PRIVATE (COUPLE) = US $1390
*The above price covers 6 nights of accommodation and 3 delicious meals a day


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The Shala Cabins
There are 3 Shala Cabins. Each room is spacious, with abundant natural light and a walk-in zen bathroom. They are situated in a beautiful, quiet part of Sattva and give a nourishing experience of luxury in the middle of the Jungle.
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"Caban" - the largest of the cabins, with a full kitchen and a spacious living room. It can accommodate 3 single beds, or 1 Queen bed and a single bed.
SHARED (3 people) = US $1250 / person
PRIVATE = US $1850
PRIVATE COUPLE (QUEEN) = US $2150
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"Lamat"- accommodates 3 single beds or 1 Queen bed and a single bed.
SHARED (3 people) = US $1250 / person
PRIVATE = US $1650 / 1 person
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"Imix" - accommodates 1 King size bed and a single bed
SHARED (3 people) = US $1250
PRIVATE = US $1650 / 1 person
*The above price covers 6 nights of accommodation and 3 delicious meals a day
For any questions and to book your accommodation please contact Gloria directly at connect@gloriaglo.com
JUNGLE

A 5Rhyhtms week-long Immersion
REGISTRATION
A USD$500 (CAD$675) deposit is required to book the Workshop.
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Reduced price (Early Bird, 5RTA or Crew; applies ONLY to the Program Fees)
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All Fees must be fully covered by January 14th.
Cancellation Policy
We understand that life can change unexpectedly so here’s our cancellation policy in case life surprises you:
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Cancellations up to 45 days before the start date (until Dec 31, 2026) are refundable, minus a $50 administration fee
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Cancellations made less than 45 days before the start date (after Dec 31, 2026) are non-refundable; however, you may provide a replacement participant.
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Cancellations made less than 7 days before the start date (after February 7, 2027) are non-refundable and non-transferable.