RADICAL INSTINCT
“Offer your body to the realm of mystery and receive the gift of instinct.”
- Gabrielle Roth
A 5Rhythms® wave level workshop
December 5-7
MIAMI
There is a place beneath words, beneath knowing,
where instinct lives — not as something wild to tame,
but as something wise we forgot to trust.
𝑹𝒂𝒅𝒊𝒄𝒂𝒍 𝑰𝒏𝒔𝒕𝒊𝒏𝒄𝒕 is a descent into that place.
Not through force, but through listening.
Not to become something new, but to remember what was never lost.
This workshop is a call back to the raw intelligence of the body—the part of you that moves before it thinks, that knows without needing to explain. In a world that often demands performance and control, this workshop invites you to strip down to the essential, to the pulse beneath the patterns, and let your truth move you.
Through the potent container of 5Rhythms, we’ll dance beyond roles and routines, into the wild terrain of instinct—untamed, unapologetic, and real. This is not about being wild for wild’s sake—it’s about reclaiming the inner compass that speaks through sensation, through rhythm, through breath and beat. Radical Instinct is a remembering, a homecoming, and a fierce permission to be fully, powerfully alive.
Through this Workshop, you’ll be invited to:
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enter states of greater somatic awareness,
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explore impulse before form,
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activate interoceptive listening - what does my body say before I think?
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restore instinct as organic wisdom, not uncontained reactions
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THE JOURNEY
We will move inside a single arc, where each rhythm opens a layer of the body.
We begin with the ground — the weight of the bones, the slow truth of breath.
We follow the pulse that clarifies, the movement that says yes or no without apology.
We let go, not for drama, but for restoration.
We listen for the shape that wants to appear, even if we never name it.
We come to stillness not as the end, but as the moment when the unseen becomes visible.
Being radical can come from fertile silence, from real movement, from the intimate act of remembering what the body already knows.
MEET YOUR GUIDES
GLORIA GLO
Accredited 5Rhythms® Teacher
As long as I can remember, I have been dancing; but It wasn’t until I found 5Rhythms, that I truly understood why I needed to dance. After dancing my first wave in 2013, I embarked on the most profound, expansive, and transformative journey through the many layers that this practice offers. Dance has become a vehicle for healing, freedom, liberation, and ecstasy.
My 5Rhythms practice has opened my body, mind, spirit, and awareness into the manifestation of Mandalic Visionary Art, and the creation of my series "Sacred Portals" (https://www.gloriaglo.com/visionaryart) . In 2013 I co-founded Sattva Land, a Retreat Center and micro-community in the heart of the jungle of Belize, where I host regular Immersions and Retreats.
As a teacher, I offer a Sanctuary for Body and Spirit to merge. Through Breath, Presence, Ritual, and Rhythms, my invitation is to feel, remember, listen, expand, express, release, re-arrange, re-define, transform, and allow the dance to open ourselves to the infinite capacity of Love.
LILIANA DE LA VEGA
Accredited 5Rhythms® Teacher
Dancing the 5Rhythms has been a transformative practice for me, allowing me to connect deeply with my own soul and body. Each rhythm serves as a gateway to explore different aspects of my inner landscape, creating space for release, expression, and clarity. Through this practice, I’ve found that my intuition has expanded, becoming a more grounded and trustworthy guide. Movement has become the language through which I communicate with my true essence, helping me navigate life with greater awareness and connection.
This embodied path has also profoundly shaped my professional life. As a Holosomatic Therapist and Embodiment Coach, I support others in reconnecting with the intelligence of their bodies and the emotional truths that live within them. The integration of somatic awareness, intuitive presence, and emotional inquiry forms the foundation of how I guide others in their journeys of healing, transformation, and self-discovery.
As a Teacher of the 5Rhythms, I invite others to consciously inhabit their bodies, listen to their inner wisdom, and root themselves in presence, while following the subtle guidance of intuition. In my classes, I encourage the release of expectations and control, creating a space for authentic exploration and deep personal truth to unfold—one movement at a time.
WHERE & WHEN
Friday, Dec 5th........................5pm - 8:30pm
Saturday, Dec 6th................10am - 6pm
Sunday, Dec 7th................... 10am - 4pm
VENUE: The Peacemaker Studio
8100 SW 81st Drive, Suite 275 (Second Floor), Miami, FL
*The venue is accessible by car, bus, or metro rail, and free parking is available
A message from the Venue
"Our Mission"
We are humbled to be your conscious community center. Our mission is to provide you with whatever your body needs, your mind wants, and your soul craves. We as Peacemakers pass no judgement. Once you are in, you are one of us. Welcome to our tribe. Together we will create an all inclusive family dedicated to building a stronger, happier, healthier you.
INVESTMENT
USD$375 Regular Price
USD$325 Early Bird (expired October 15th)
USD$300 5RTA (pre-approval required)
USD$275 for crew (pre-approval required)
Payments:
Venmo @Liliana-DeLaVega
Zelle: 3057811432
Notes:
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Program Fees must be fully paid by November 20th, 2025.
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Program Fees doesn’t include accommodation and transportation to the venue.
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Water, tea, and light snacks will be provided throughout the Workshop. Lunch is not
included, so please plan accordingly. There are restaurants nearby with healthy
options, and a fridge will be available on site if you prefer to bring your own food.
Cancellation Policy:
We understand that life can change unexpectedly so here’s our cancellation policy in case
life surprises you:
● Cancellations up to 30 days before the start date (until November 4th, 2025) are
refundable minus a US$50.00 processing fee.
● Cancellations made less than 30 days before the start date (after November 4th,
2025) are non-refundable; however, you may provide a replacement participant.
● Cancellations made less than 7 days before the start date (after November 28th,
2025) are non-refundable and non-transferable.
OUR INVITATION TO YOU
I believe there is a wild intelligence in the body that remembers how to navigate life with instinct, presence, and truth. This Workshop is an invitation to listen to that deeper current—the one that lives beneath words and roles—and to reclaim the raw power that moves through us when we are fully embodied.
Through the 5Rhythms, we’ll enter a physical and energetic journey, where every rhythm becomes a portal into instinctive knowing. Each step, each breath, each beat will guide us closer to the untamed pulse of our inner intuition. This is not about becoming someone else. It’s about returning to what you already are: unfiltered, unedited, fully alive. Come dance with me in this space of ritual, elemental force, and somatic truth. Let’s shed the layers that no longer fit and move together into the radical honesty of the body.
Liliana
It takes courage to follow your instinct, and it takes even more courage to be Radical. The maps of the 5Rhythms have guided me to trust my instinct and given me the confidence to go against the current and challenge systems by listening to my body's truth. I am honored and excited to be sharing these precious days with you, and let the medicine of movement and Rhythm guide us into one of the greatest remembrances.
Gloria
REGISTRATION
Payments:
Venmo @Liliana-DeLaVega Zelle: 3057811432